Can Pilates help you?

That probably depends on how you go about giving it a try!

Pilates is best experienced as an interactive session, with highly skilled and qualified instructors who have knowledge of your body and it’s specific needs. Compared to the Pilates you may experience at a crowded, ungraded gym class or via a DVD or book, the Pilates “Studio” experience is a new world, which will deliver you far better individual outcomes.

Pilates Manuka have graded mat work classes from beginners up to level 6, and limit their class numbers to an average of 8-10 participants per class. This allows for greater instructor interaction and specific attention to your ability level.

Pilates Manuka have beginner’s Pilates mat work courses starting soon. Special 6 week beginners mat work courses are only $143 if register online now

* Photos from the Studio	* Pilates Equipment V Pilates Matwork	* Can Pilates help you?
* What to bring to Pilates classes	* More about Pilates	* Beginners Courses