Pilates Beginners Matwork
New 6 week Courses
Starting May/June 2012
(Note: these beginners courses are all 45min sessions)
Saturday 26th May at 11:15am
or
Wednesday30th May at 7am
or
Wednesday 6th June at 12:15pm
or
Thursday 7th June at 5:15pm

ENROLMENTS AND PAYMENTS Beginners (6 week) Courses
Places in classes are limited and will be allocated on a first-come-first-served basis. Cost of the six week Pilates matwork beginner course is $165 but only $143 if you register online now and specify on your registration which of the following courses you would like to book into:

Pilates Free Trial Sessions available one Saturday of every month.

Numbers are very limited so please click here to secure your spot in the next free trial session will be held on Saturday 16th June at 12:15pm.

These course dates dont suit? Send us an online inquiry to let us know of your preferred time or request to be notified of up and coming beginner course dates when they become available.

Check out our Pilates Matwork timetable to see our variety of timeslots and levels of skill and difficulty. We have over 15 Pilates Matwork classes per week, from beginners, progressing through to level 6, so that you will always be working at an appropriate level depending on your previous Pilates experience.

Pilates Mat Work - What is it? Pilates mat work requires participants to hold and move through strength and flexibility positions using body weight, super concentration and breathing techniques to give the body an all over workout.

* Photos from the Studio	* Pilates Equipment V Matwork	* Can Pilates help you?
* What to bring to Pilates classes	* More about Pilates	* Beginners Courses